A new mission...
What started as my own personal quest to go from FAT to FIT has evolved into something much much bigger.
At first, I just wanted to lose some weight.
Then I wanted to learn how to keep it off for good.
Then I started helping my friends lose weight and keep it off.
Then strangers signed up and transformed their lives!
Now I'm dedicated to continuing to help others not only lose weight, keep it off, but to optimize their overall health and well being.
Ketology is going to be a resource dedicated to empowering individuals to take control of their health & wellness through proper nutrition and lifestyle choices.
A new & improved Lazy Man's Challenge will be one of the resources available through Ketology.co.